Reframe It! Online Course
Diving deeper into the "Reframe It!" principles to effectively reduce your everyday stress
Did you know the KEY to managing your stress is mastering your reactions to situations out of your control?
Enter The Reframe It! Online Course, a 21-Day experience designed to help you better implement the Reframe It! principles into your everyday life and to help you master your reactions to common scenarios that cause stress, anger, or frustration.
The course teaches busy adults how simple shifts in mindset can immediately reduce everyday stress and improve health and quality of life -- AND how the consistent practice of reframing can have a positive ripple effect on those around you!
Did you read the Reframe It! book, put it into action for a day, then forget about it?
Or perhaps you're never read the book, but want to learn how to effectively reduce your everyday stress.
The Reframe It! Online Course is for you! It's simple, it's effective, and it's the first step to a healthier mindset and happier life! We'll see you inside!
Your Instructor
Erica R. Maier is a Telly Award-winning voiceover talent who has voiced hundreds of projects for household names and small businesses alike.
The death of her father to cancer in 2015 sparked a curiosity regarding how positive mindset might affect one’s health and quality of life, and Reframe It! Rethinking Your Reactions to Life’s Annoyances was born.
A native Texan, Erica and her husband Scott now live in San Francisco. Reframe It! Rethinking Your Reactions to Life’s Annoyances is her first book.